Try consulting with a nutritionist who is vegan or vegan-friendly. They can help you find a variety of foods that would be OK for you. There is a HUGE variety of vegan foods out there. Health food stores are a good place to find a lot of them.
Regarding protein, don't be worried. Pretty much the only way to become protein deficient is to actually be starving.
(By: Marco)
Re: Question:
Hi Katyi,
[By: @ 2012-09-02, 08:13 | Reply | Print ]Try consulting with a nutritionist who is vegan or vegan-friendly. They can help you find a variety of foods that would be OK for you. There is a HUGE variety of vegan foods out there. Health food stores are a good place to find a lot of them.
Regarding protein, don't be worried. Pretty much the only way to become protein deficient is to actually be starving.
(By: Marco)
Category: Becoming a vegan