rocketkoala wrote:
> Hi!
>
> Some vegans who accidentally eat meat have some intestinal distress.
> Others don't have any problem. Either way, eating some meat won't cause
> any permanent damage.
>
> Don't forget to make sure your little one is getting enough Calcium, B12,
> and other nutrients.
Ahhh thank you for the great reply!. Funny thing is little man has had some digestive issues that I have observed recently. However after taking him off meat, such issues have come to a halt :). I sometimes get paranoid though, that he isn't getting enough nutrients, although I am sure he is. But if somebody out there has a good menu templet with meal suggestions please send them my way. Also big question where can I find b12 vitamins for both myself and my son. That are vegan friendly :)
Re: Question: Toddlers and veganism
rocketkoala wrote:
[By: @ 2012-02-01, 00:14 | Reply | Print ]> Hi!
>
> Some vegans who accidentally eat meat have some intestinal distress.
> Others don't have any problem. Either way, eating some meat won't cause
> any permanent damage.
>
> Don't forget to make sure your little one is getting enough Calcium, B12,
> and other nutrients.
Ahhh thank you for the great reply!. Funny thing is little man has had some digestive issues that I have observed recently. However after taking him off meat, such issues have come to a halt :). I sometimes get paranoid though, that he isn't getting enough nutrients, although I am sure he is. But if somebody out there has a good menu templet with meal suggestions please send them my way. Also big question where can I find b12 vitamins for both myself and my son. That are vegan friendly :)
(By: Ashley M.)
Category: Becoming a vegan
Re: Question: Toddlers and veganism
I know Deva, Quest, and Vega make vegan B12. Solgar looks vegan as well.
[By: rocketkoala @ 2012-02-06, 01:53 | Reply | Print ]Here are a few resources for vegan toddlers:
http://www.vegfamily.com/babies-and-toddlers/vegan-toddler-food-guide.htm
http://www.vegansociety.com/lifestyle/nutrition/infants-and-children.aspx
And two message boards:
http://www.veggieboards.com/newvb/forumdisplay.php?31-Raising-Vegetarian-Children&s=3c9bf0b1764d333cda2b4e72f09fbdc0
http://vegweb.com/index.php?topic=28803.0
Category: Becoming a vegan