hello I buy vegeterian yoghurt but sometimes i see that they are expired for eg from 2 weeks a go. are they healthy to use?
thank you very much for your answer
I often purchase vegan foods that are going out of date that day or the next day. Many times they stay in my refrigerator for a few days past the expiration date. I have never got sick from any of them. Also the health food stores say that it is safe for various days past the expiration date. That day depends on what the item is. So I would eat the yoghourt two weeks past the expiration date and not worry about it. Breads and much more can be frozen for months as still be good. I do this often especially when I get a great deal of the food.