Question: gut flora replacement

I had/have a urinary infection and Cipro was prescribed. Being vegan, I don't want to eat yogurt to replace the gut flora. What would a vegan replacement be?
(By: Gary)

[By: @ 2011-12-11, 23:15 | Reply | Print ]
Category: General Questions

ANS: Question: gut flora replacement

Silk and WholeSoy both make a vegan yogurt with live cultures. Both are pretty good. If you don't have a local source, you can buy probiotic liquids from a health food store (I haven't tried those, so I can't vouch for the taste).

[By: rocketkoala @ 2011-12-13, 16:29 | Reply | Print ]
Category: General Questions





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