I had/have a urinary infection and Cipro was prescribed. Being vegan, I don't want to eat yogurt to replace the gut flora. What would a vegan replacement be?
(By: Gary)
Silk and WholeSoy both make a vegan yogurt with live cultures. Both are pretty good. If you don't have a local source, you can buy probiotic liquids from a health food store (I haven't tried those, so I can't vouch for the taste).
Question: gut flora replacement
I had/have a urinary infection and Cipro was prescribed. Being vegan, I don't want to eat yogurt to replace the gut flora. What would a vegan replacement be?
[By: @ 2011-12-11, 23:15 | Reply | Print ](By: Gary)
Category: General Questions
ANS: Question: gut flora replacement
Silk and WholeSoy both make a vegan yogurt with live cultures. Both are pretty good. If you don't have a local source, you can buy probiotic liquids from a health food store (I haven't tried those, so I can't vouch for the taste).
[By: rocketkoala @ 2011-12-13, 16:29 | Reply | Print ]Category: General Questions