ANS: Question: Vegan for 3 mths feeling less energy...something wrong?

VeganDiane has great suggestions. Also, make sure you're eating enough. Unless you're cooking with a lot of oil, you're probably taking in fewer calories than when you were eating meat and cheese. Try adding a few small meals (rather than eating 3 big ones) or snacks (nuts provide fat and calories), or count your calories for a week to make sure you're getting enough food!

[By: rocketkoala @ 2011-10-18, 01:50 | Reply | Print ]
Category: Becoming a vegan