ANS: Question:

Hi Marsha,

There are several vegan foods that are high in iron. You can also get an iron supplement. I would have to research foods that are high in iron and I am sorry that I do not have the time right now but it is easy to do a web search to find out which vegan foods are high in iron. This way you will also find a complete list and not just a listing of a couple of iron rich vegan foods.

(By: Doc)

[By: @ 2011-06-11, 21:23 | Reply | Print ]
Category: Becoming a vegan