ANS: Question: What are the effects of not eating meat and how do I do my best to avoid them?

Hi Cristina,

Remember you are making a major change in your eating. That could be causing you to be tired. When I became vegan about 14 years ago I lost about 21 pounds in about two weeks. I felt so much better but I was not tired. I had to learn how to make the transition. Now I use Silk on my cereal, Nanonase on sandwiches, and other substitutes. I also eat much more variety that I did as a flesh eater. Being vegan is great!
(By: Doc)

[By: @ 2010-05-12, 05:40 | Reply | Print ]
Category: Health Questions