I am transitioning to Vegan and think I'm doing pretty well. Bloodtest revealed low iron, which would explain tiredness. Doctor suggested to take iron supplements and maybe eat some fish. I have heard about vitamin B12 deficiency in vegans. Is this the same? should I be taking Iron Supplements or Vitamin B12
(By: Stephanie Marsh)

[By: @ 2018-11-26, 00:09 | Reply | Print ]
Category: Becoming a vegan