Question: Allergies

I have very specific food allergies. I'd like to start a vegan diet with the following allergies: Shellfish, mushrooms, tomatoes, strawberries, cilantro, lactose and soy.

My reactions to shellfish and cilantro are anaphylactic - so there's no wiggle room. The other foods produce a rash (uncomfortable) but tolerable.

How do I start?

[By: mm @ 2017-06-29, 22:10 | Reply | Print ]
Category: Becoming a vegan