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mm wrote: > I have very specific food allergies. I'd like to start a vegan diet with > the following allergies: Shellfish, mushrooms, tomatoes, strawberries, > cilantro, lactose and soy. > > My reactions to shellfish and cilantro are anaphylactic - so there's no > wiggle room. The other foods produce a rash (uncomfortable) but tolerable. > > How do I start?
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