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> rocketkoala wrote: > > Hi! > > > > Some vegans who accidentally eat meat have some intestinal distress. > > Others don't have any problem. Either way, eating some meat won't cause > > any permanent damage. > > > > Don't forget to make sure your little one is getting enough Calcium, > B12, > > and other nutrients. > > Ahhh thank you for the great reply!. Funny thing is little man has had some > digestive issues that I have observed recently. However after taking him > off meat, such issues have come to a halt :). I sometimes get paranoid > though, that he isn't getting enough nutrients, although I am sure he is. > But if somebody out there has a good menu templet with meal suggestions > please send them my way. Also big question where can I find b12 vitamins > for both myself and my son. That are vegan friendly :) > > (By: Ashley M.)
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