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> Hi! > > Just wondering how things are now going with your vegan lifestyle. I, too, > saw forks or knives as well as a couple other food documentaries and > decided to give it a try. After about a month now I am beginning to feel > the same weak feeling you described. I'm a runner and training for my first > marathon and I do bootcamp 2-3X/ week. For the past couple days I have felt > completely drained and very weak. Wondering if it will pass and I should > stick it out or if this is just not the right diet for me. I would be > interested to know how things turned out for you. > > Thanks, > Angeline > > > > Hello!!! > > Very Excited to find this site! My husband and I saw the movie Forks > over > > Knives and both decided at the same time to go vegan! It's been about > 3 > > months and I (Sherry Ann) am not feeling better, I am actually feeling > more > > fatigued and have had more things seeming to not be well! All we read is > > how well people feel and we are thinking we must be doing something > > wrong????? > > > > I really feel good about the change and feel more 'right' about our > > lifestyle and the choices we are making!! > > > > We are new at this, not sure what to look for, we are not sure if our > diet > > is enough protein or not, we were taking a supplement for Vitamin B12 > > (Trader Joes) and trying to eat well. Though we have to admit we found > some > > vegan baked goods and have added them to our diet. Not on a large scale > > though! We take supplements, exercise regularly. > > > > What is a 'good vegan' diet you are talking about, what should a > > day/week look like? > > > > My husband had lost weight, lots ;o), I have not, ;o(!! We eat oatmeal > > every am with fruit. I make a broccoli salad with Veganaize and other > nuts > > etc. Home made granola bars. > > > > Anyway, I am concerned as my muscles feel different when I stretch, they > > hurt and feel like an old rubber band. I am having back problems now. > > Digestive....that seems to have settled some, at first it was a lot of > > baloatedness. Just not a really good feeling, the zip is gone!! > > > > Any wisdom you have would be appreciated. > > > > Thank you, > > Sherry Ann > > (By: Sherry Ann) > > (By: Angeline)
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