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> Hello, > I've been vegan for four years now, however in the last two years my hair > on my head has stopped growing. It has not grown a mm in years and though > it is thinning as a result there is some new hair coming through, its > mostly a length problem. > > My doctor said it must have been the shock of changing my diet, but I've > noticed doctors blame everything on veganism. I was a vegetarian for a > decade before so it was a smooth transition to vegan and in every other > respect I'm perfectly healthy. > After some research , I've discovered zinc is responsible for hair growth > and is stored in the body for many years before depleted. If this is the > case as I don't take supplements I've upped my almond intake, but to no > avail. > Is this a common problem with vegans? Is there any other cure I can try. > > Any advise is greatly welcomed. > > Many thanks, > Joey > (By: Joey Doran)
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