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mm wrote: > > i have been vegan for four days, but i eat some meat and now i feel sick > is > > that a bad thing > > If you change your eating habits suddenly, it is normal to feel some side > effects. That should be nothing to worry about. It is just your body > expelling toxins and adapting. > But to avoid those side effects, you can change gradually over time > (e.g., eat less and less meat for a period of 1 month or so, until you > leave it completely). Then the adaptation should be easier for you. > >
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