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> I have to make this brief since I am late getting out of town for a few > days. A vegan diet can be one of the best diets in the world or it could > be one of the worse. Let me explain. If your daughter eats a junk vegan > diet it can be dangerous to her health. On the other hand if she eats a > well balanced diet you should see an improvement in her health. Yes, she > will loose weight but it should not be dangerously low. If she gets too > thin than there is a problem. She may be eating a junk vegan diet, which > is even worse than a junk meat diet, or she has another problem. Please > have her read books on a good vegan diet. There are many out there. She > could also go to:
for a lot of good information. > They have VEGAN Mailing List, VEGAN Resourse Library, Doc's Blog (mine), > and other valuable information. > > You are the parent and even though you may disagree with her choice of > diet, you can still make sure that she eats a well balanced vegan diet. Do > not allow her to eat a junk vegan diet. At her age it could be dangerous > to her health. Be as alarmed as you would be if she ate a junk meat diet. > Both are bad for her. Insist that if she eats a vegan diet that it must be > a good vegan diet. I hope that this helps and I am sorry that i have to > run. I am already late. > > > (By: Doc)
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