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mcxg46 wrote: > Hi Mary, > > Great decision! > > There is a wealth of information on the internet about all aspects of > veganism. For example, a list of food ingredients derived from animal > products can be found here: > http://www.hedweb.com/campaig/ingred.htm > > But beyond the internet, I'd really recommend getting in touch with your > local vegan society or group, who can offer help, support, and, in > particular, will know about vegan matters in your area (where to shop, > places to eat out, etc.). I don't know where in the world you hail from, > but a good starting point is the UK vegan society page > (www.vegansociety.com), which has links to vegan societies in other > countries, who should in turn know about local groups. > > There are also a number of email discussion lists and forums filled with > people who can help, including several on yahoo.com, and the list connected > with this website: http://www.vegan-info.com/vml.html. > > What else...Oh, if you don't like soya milk (and you're not alone!), have > you tried other alternatives? Oat milk is not bad, whilst my favourites are > rice-based milks, such as Rice-Dream. > > Hope that helps a little, > > John > > > I have been vegetarian for about 4-5 years now and I am ready to go > vegan. > > The only thing is that I made the decision to go vegetarian pretty young > > without a lot of knowledge of hidden animals products in a bunch of > foods > > at the supermarket, etc. I started learning of this stuff recently and > I > > am not sure how to know what has animal products and what doesn't. I > > guess I am looking for this type of information and also just generally > > helpful suggestions so I can take the next step towards being vegan. > Oh, > > and I was wondering if there were any good brands of soy milk? I've > tried > > Silk and a couple other brands and I can't say I am too fond of it so > far. > > I did have one brand that I like, I think it was called Pacific > > something-or-other but if there is anything else that is good it would > be > > helpful for me :) Thanks!!! > > (By: Mary) >
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