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> I have been vegetarian for about 4-5 years now and I am ready to go vegan. > The only thing is that I made the decision to go vegetarian pretty young > without a lot of knowledge of hidden animals products in a bunch of foods > at the supermarket, etc. I started learning of this stuff recently and I > am not sure how to know what has animal products and what doesn't. I guess > I am looking for this type of information and also just generally helpful > suggestions so I can take the next step towards being vegan. Oh, and I was > wondering if there were any good brands of soy milk? I've tried Silk and a > couple other brands and I can't say I am too fond of it so far. I did have > one brand that I like, I think it was called Pacific something-or-other but > if there is anything else that is good it would be helpful for me :) > Thanks!!! > (By: Mary)
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